Physical development indicates the overall health of a growing child. Milk plays a major role in providing necessary nutrients. A surprising fact is that children who consume cow’s milk tend to grow taller. Milk is considered as a whole food and is a pivotal part of a healthy diet for kids.
You will not let your child skip his cup of milk after knowing these benefits of Cow Milk Delivery essential for a growing child:
Maintains blood pressure: Calcium, potassium, and magnesium are effective in reducing blood pressure levels. Special proteins known as bioactive peptides reduce hypertension.
Hydration: As milk is 87% of water, you can be sure that your child is hydrated after exercises or physical activities.
Development of bone and teeth: Calcium, phosphorus and vitamin D assists the healthy development of bones and teeth in children. Calcium and phosphorus help in forming enamel. Also, a milk protein known as casein can coat the enamel that prevents the loss of the deposited calcium and phosphorus. These 3 nutrients help to prevent diseases such as rickets, osteoporosis and osteomalacia, which occur due to brittle or weak bones.
Complete nutrition: Milk is rich in nutrients such as, Carbohydrates and fats hwich boosts energy, proteins helps in repair and development, and several vitamins and minerals that are required to be included in your child’s healthy diet.
Improves Cardiovascular Health
Minerals like magnesium and potassium act as vasodilators that raise the flow of blood towards the organs. It reduces the chances of diseases like atherosclerosis and other heart conditions. The calcium in Cow Milk In Gurgaon also improves blood clotting as well as the functioning of blood cells.
Prevents Diabetes and Obesity
Vitamins and minerals help in keeping the child’s metabolism organized, this allows the body to control the breakdown of sugars, thus, reducing the chances of diabetes and obesity.
According to a research, regular consumption of milk reduces the risks of colon cancer and heart disease. Antioxidants like selenium, zinc and Vitamin E promote the child’s immunity. Nutrients such as omega-3 fatty acids controls inflammation.